Twas a lonely birthday…
The first step in getting your needs met is identifying what they are. Before you do that, you have to recognize that you have needs. But if you’ve buried your needs for years, never learned to acknowledge them, or have shaped your life on a model of self-sufficiency, you will have to begin with the basic awareness ‘I am a person. I hurt. I feel. I need.’Laura Davis (via shetakesflight)
I am feeling absolutely terrible right now
I am so alone, I have no one to talk to
Not that anyone would care. I am the depressed person, I’m always upset, there’s nothing they can do for me.
Suicide has been on my mind a lot lately. A lot.
God I hate this.